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Becoming a healthier version of ourselves is an inside job. WELCOME! I am a 3x cancer survivor and was diagnosed with diabetes in 2021. Since then, I have transformed my life by losing 110 pounds and continue to focus on the daily work necessary to maintain a vibrant, healthy lifestyle. Now, I want to share my journey with you. The Work in Between takes a deep dive into the struggles, joys, and daily actions that move us toward physical, emotional, and spiritual health. Through interviews and stories from me and my special guests, we’ll do this important work together! - Gretchen
Episodes
Wednesday Jul 12, 2023
Wednesday Jul 12, 2023
Episode Synopsis: Grief is something we all have experienced. Whether it’s the loss of a loved one, a friendship, or a pet, it’s a very personal journey. In this episode, we explore grief and how it’s possible to use it as a jumping off point for creating a more intentional and purposeful life. Grief is a hard path but think for a moment, how would you answer the question, “What is the most amazing thing that could come from this?” The answer may surprise you.
After Thoughts: I met Rob on LinkedIn when he reached out to me after listening to my podcast. He thought I was doing important work and, like most of us do, reached out to me to share his story. After that, I started following his work and in one post, when talking about the loss of his wife, he said he asked himself, “What is the most amazing thing that could come from this?” It stopped me cold. It forced me to rethink how I was grieving. What could be the most amazing thing to come from losing my brother? What could, indeed.
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