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Becoming a healthier version of ourselves is an inside job. WELCOME! I am a 3x cancer survivor and was diagnosed with diabetes in 2021. Since then, I have transformed my life by losing 110 pounds and continue to focus on the daily work necessary to maintain a vibrant, healthy lifestyle. Now, I want to share my journey with you. The Work in Between takes a deep dive into the struggles, joys, and daily actions that move us toward physical, emotional, and spiritual health. Through interviews and stories from me and my special guests, we’ll do this important work together! - Gretchen
Episodes
Wednesday Aug 23, 2023
Wednesday Aug 23, 2023
Episode Synopsis: Having the opportunity to sit and talk with Dr. Matt Hann, an interventional cardiologist, about health was a treat. He has a refreshing perspective on health as a physician. Typically, all we hear about is what we weigh but Dr. Hann much prefers to talk about a more holistic approach to health and not just your weight. In this episode we explore what it means to be healthy and how to improve your health and longevity. You don’t want to miss this episode!
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