10.4K
Downloads
46
Episodes
Becoming a healthier version of ourselves is an inside job. WELCOME! I am a 3x cancer survivor and was diagnosed with diabetes in 2021. Since then, I have transformed my life by losing 110 pounds and continue to focus on the daily work necessary to maintain a vibrant, healthy lifestyle. Now, I want to share my journey with you. The Work in Between takes a deep dive into the struggles, joys, and daily actions that move us toward physical, emotional, and spiritual health. Through interviews and stories from me and my special guests, we’ll do this important work together! - Gretchen
Episodes
Wednesday Nov 01, 2023
Wednesday Nov 01, 2023
Most of us lose our way periodically but how do we know when it happens? Once we know, what can we do about it? Join Lisa Ruegg, RN, MBA, CPHRM and me as we explore how she realized she had lost her way, what she decided to do about it, and what helped her the most.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.