The Work in Between Resources
For more information regarding resources related to The Work in Between episodes, please visit Gretchen's Website.
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Becoming a healthier version of ourselves is an inside job. WELCOME! I am a 3x cancer survivor and was diagnosed with diabetes in 2021. Since then, I have transformed my life by losing 110 pounds and continue to focus on the daily work necessary to maintain a vibrant, healthy lifestyle. Now, I want to share my journey with you. The Work in Between takes a deep dive into the struggles, joys, and daily actions that move us toward physical, emotional, and spiritual health. Through interviews and stories from me and my special guests, we’ll do this important work together! - Gretchen
Episodes
Wednesday Jul 10, 2024
Wednesday Jul 10, 2024
Synopsis: In this episode, keynote speaker and author, Marie Alessi and I explore grief and how it can transform your life.
Wednesday Jun 26, 2024
Wednesday Jun 26, 2024
Synopsis: In this episode, I talk everything health with family medicine physician, Dr. Jodi Bahnmiller-Brasil.
Wednesday Jun 12, 2024
Wednesday Jun 12, 2024
In this episode, I talk with international speaker and communication coach about the power of finding your authentic voice and the path to personal growth.
Wednesday May 29, 2024
Wednesday May 29, 2024
Synopsis: In this episode, Zeina and I explore emotions and how to embrace your authentic self.
Wednesday May 15, 2024
Wednesday May 15, 2024
Synopsis: In this episode, I talk with lifestyle coach, author and speaker Kari Schwear who helps clients move out of the gray areas of their lives to live more purposefully and to maintain balance.
Wednesday May 01, 2024
Wednesday May 01, 2024
Synopsis: In this episode, I talk with Stacy Duckett about the importance of sleep and how it contributes to your overall health.
Wednesday Apr 17, 2024
Wednesday Apr 17, 2024
In this episode, we explore what Reflexology is and how it can help you in your overall health journey.
Wednesday Apr 03, 2024
Wednesday Apr 03, 2024
In this episode, I talk with Rick about his cancer journey and how a letter to his son turned into a compelling and inspiring book.